Learning how to brake can enable you to control your speed. Avoid skating without knowing how to brake
As your practice backward roller skating, you will fall quite often until you master your balance and speed. Make sure that you always carry and wear your protective gear to avoid getting injured. It is very reasonable to fall when roller skating. If you have kids, you can buy them adjustable roller skates. Avoid wearing roller skates that are not of your feet sizeĬhoose roller skates that fit you perfectly (not too big or not too small)/ they will be very comfortable, and you won’t suffer from blisters and friction. You can join a skating club to get proper lessons on how to skate backward and general roller skating tips. This helps you learn faster due to the support base you will have around you. Try to fit in a group of experienced backward skaters.
What to avoid when roller skate in backward Avoid learning to skate on your own People tend to lean forward while skating backward. Not moving the feet in the right skating position. Moving the feet on the ground instead of lifting them. The fact that you are unable to see where you are going is scary. The most significant error for most beginners is fear. There are several errors that people do while roller skating backward, especially when you are new to the game. Common mistakes when roller skating backward Then lift the heel of your right leg and applies pressure to the toe to stop. When using that toe brakes, scissor the legs one backward and the other forward. Alternatively, you can use the toe stop switch on the right of the right side roller skate. Lower your knee slowly to the ground to stop. If you are a beginner, use the knee pad to stop. When you want to turn to the right, slightly bend to the right. When setting left, bend your body a little to the left. You need to practice and learn how you can turn left and right as you glide. Instead, your hips and core should be aligned as a u-turn. Make sure that you don’t turn around at the waist. Turn the right foot two face forward and then push off. Move your weight to the left foot and at the same time, lift your right foot and use it to swing yourself at 180°. Step 8Īs you practice backward skating, switch to forward skating as well. Also, skate in a place you are satisfied with, and if you fall, know that everyone else has been through it already. You will have to do lots of practice before you get there. Noteĭon’t increase your speed or the width of your heel spread until you are comfortable and confident. When your ankles are spread at a wider angle, you will be able to generate more momentum. Make sure to increase the length of your Strokes as you continue to pick up speed when moving backward. Remember not to lean back as you glance over your shoulder. Glance over your shoulder regularly as you move so that you see where you are going. Once your heels meet together, make the v shape again and repeat the process. If you can make a wider gap, it will be faster, and you will be able to glide longer backward. Push your heels apart and bring them back together. If you are uncomfortable, you can bend your knees a little and make the v shape. Make your toes touch together and your heels apart. Only when you are confident skating forward, you can then start to practice skating backward. You should be able to find your balance and increase your speed without losing control. You must be confident in your capability to slide forward. Before you attempt to skate backward, you must be good at skating forward. Remember to pull the laces tight so that they don’t loosen when you are skating. Make sure that your laces go beneath the first eye holes and then criss-cross over each other to the top of the skate. This will keep you safe because you are bound to fall a few times.
#HOW TO BACKWARDS SKATE PLUS#
Wear a helmet on the head, knee pads on each knee plus elbow pads on each elbow. Before you start skating, make sure that you are fully protected and safe.
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